Speak-- Speak or forever hold your peace?
There is true wisdom in those words.
When in frustration and times of great anxiety, I will sometimes call out to all my ancestors. And yes I say it out loud. If you hold back your truth even to your own ears, how can Spirit know you are serious?
Those loved ones -known and unknown due to the passage of time--are never far. So take heart- and when inconsolable Speak your personal truth and they will listen. After all they are never far--For energy can never be destroyed-- it just changes form.